Dalena Vintage Travel

Virtual Fitness Trainer Who Helps People Lose 50-100 Pounds Launches Affordable Instantly Downloadable Exercise Videos

Fitting Fitness In Stretch Program

Boxborough, MA (PRWEB) December 21, 2011

“My clients have asked me to do videos like this for years and I decided the time was right to do them now,” said Kouvo. “People want to exercise from home and while they travel so I’m happy to be able to expand my reach and help people from anywhere in the world to fit fitness into their busy lives.”

Kouvo’s client roster includes people from all over the United States, Canada and Europe. Her specialty is helping those who have between 50 and 100 pounds or more to lose (FFI Success Stories) although her videos are geared toward anyone with the desire to exercise in small increments without going to the gym.

“One of my clients asked me to travel to the Dominican Republic with them so they could continue working out,” said Kouvo. “While that sounds amazing, I can’t leave my other clients and family so I created the travel routine to make it easy for people to exercise from their hotel room. I don’t accept travel as an excuse for not exercising. There is always a way to fit fitness in.”

Future videos that are currently in production include resistance band travel routines, a senior fitness video and “Portion Distortion,” which focuses on nutrition.

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